Masturbation may feel embarrassing to talk about, but it doesn’t have to be! Let’s normalize the subject and examine why it’s healthy.
Premarital Counseling
Intimacy Styles: Spontaneous, Planned, and Trauma-Informed Love
There’s more than one way to be intimate with your partner. Learn more about intimacy styles in this blog post!
5 Ways Anxiety Might Be Shaking Up Your Relationship + How to Cope
Feeling uneasy in your relationship? Here are some signs that anxiety may have gotten into the mix, and how to manage it!
5 Simple Ways to Show Your Love This February
Unsure about the best ways to show your love to those you care about? We’ve got you covered with five super simple ways!
What to Expect in Sex Therapy and Helpful Real-Life Exercises
Unsure about what to expect during your first sex therapy session? Here’s a general outline of what a typical session looks like!
How to Stop Making the Same Mistakes in Dating
Do you keep using the same dating habits, even though they aren’t leading you to any success? Here is some advice on how to change your ways!
Sex Therapy for Women: What You Need to Know
Sex therapy may seem daunting at first, but it’s designed to help women become more confident with intimacy and better understand themselves.
Overcoming Erectile Dysfunction: The Power of Sex Therapy Explained
Did you know that sex therapy can help with erectile dysfunction? Read this blog to learn more about the power of sex therapy.
Break or Breakup? How to Talk About It + Best Next Steps
Is it possible for a relationship “break” to work, or does this only lead to a breakup? Let’s talk about it!
Rewriting the Narrative: Dilators and Lubricants as Tools of Self-Compassion
Dilators and lubricants can seem daunting and shameful if you struggle with trauma, but there are ways to view them as self-compassion.
Single vs Long-Term Love: How Relationship Anxiety Differs
People experience relationship anxiety in different ways, especially if you are single vs in a committed relationship. Here’s how!
How to Bring up Sex Therapy with Your Partner
If you’ve been wanting to go to sex therapy with your partner but don’t know how to go about bringing it up to them, here are some tips.


