Masturbation may feel embarrassing to talk about, but it doesn’t have to be! Let’s normalize the subject and examine why it’s healthy.
Why Masturbation is Healthy and Important
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Sex Therapy
Learn about Sex Therapy on our blog
Intimacy Styles: Spontaneous, Planned, and Trauma-Informed Love
There’s more than one way to be intimate with your partner. Learn more about intimacy styles in this blog post!
Sex Therapy Models Explained: Which One Can Help You Most?
Want to learn more about the models of therapy you will likely see used in sex therapy? Here are some of the most common methods!
What to Expect in Sex Therapy and Helpful Real-Life Exercises
Unsure about what to expect during your first sex therapy session? Here’s a general outline of what a typical session looks like!
Sex Therapy for Women: What You Need to Know
Sex therapy may seem daunting at first, but it’s designed to help women become more confident with intimacy and better understand themselves.
How to Find an AASECT Certified Sex Therapist (and How ChatGPT Can Help)
Finding a qualified sex therapist can feel overwhelming, but focusing on AASECT-certified providers makes the search much easier.
Break or Breakup? How to Talk About It + Best Next Steps
Is it possible for a relationship “break” to work, or does this only lead to a breakup? Let’s talk about it!
Rewriting the Narrative: Dilators and Lubricants as Tools of Self-Compassion
Dilators and lubricants can seem daunting and shameful if you struggle with trauma, but there are ways to view them as self-compassion.
How to Bring up Sex Therapy with Your Partner
If you’ve been wanting to go to sex therapy with your partner but don’t know how to go about bringing it up to them, here are some tips.
How to Identify the Signs of Relationship Anxiety
How can you know if you have relationship anxiety if you don’t know the signs? Here are common examples of signs of relationship anxiety!
Useful Goals for Healthy and Fun Relationships in 2025
Are you looking to improve your relationships in 2025, or make new ones? Add these relationship goals to your list!
Breaking Down Common Myths About Sex Therapy
Many people are unsure about what sex therapy really is. This blog will debunk common myths about this type of therapy!