Latest on the Blog
by Jordan Kadish | Nov 27, 2023
Are you unsure of how to support your partner through their mental health journey? Here are some tips and tricks!
by Guest Blogger | Nov 22, 2023
Learn about men’s mental health issues and find resources and support to help men discuss their mental health and seek help.
by Gianna Calo | Nov 13, 2023
Healing is not linear, but there are ways to make your healing journey go smoother. Here are some tips that may help!
by Rachel Dorneanu | Oct 30, 2023
Postpartum can be a stressful time, but I’ve got you with my favorite postpartum products that I actually used during this period!
by Gianna Calo | Oct 16, 2023
Struggling with social anxiety? Check out this blog to learn some tips on how to overcome it and thrive in social situations!
by Jordan Kadish | Oct 2, 2023
Have you ever wondered why therapy sessions are usually once a week? The weekly format holds a purpose. Here’s why!
I want to share that this will not be a regular therapist blog full of research, quotes, and boring information that you don’t want to read.
Posts will be quick and easy reads. They’ll be relatable to you, your friends, and loved ones. They will be posts you won’t mind sharing on social media.
Aren’t we trying to decrease mental health stigma anyway?
If you have any ideas on posts you would like me to write about, books to recommend, or just have comments or concerns to share, please contact me.
I’d love to hear from you. We can all benefit from the knowledge of others and their experiences. If you’re a brand reading the blog and loving what I have to say, read this page here.
Also, for the most up-to-date tips for your life, follow my Instagram.
Can’t wait to see what you learn here!
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- Make sure you get access to our latest blog posts first
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You know you’re curious what a therapist does in their spare time!
For access to the newsletter, subscribe right here! —>
You’ll also get a Free 10 Page Healthier Relationship Guide.
We can always improve our relationships.
In the guide, we break down the main aspects of a healthy relationship and how to work on yours.