Perfectionism Archives - Sage Counseling and Wellness Catalogs

Mental Health in Motherhood: Common Struggles and How to Cope

by Jordan Kadish | May 8, 2025 | Adulting, Anxiety, Counseling, Depression, Perfectionism, Self-Esteem, Single, Stress | 0 Comments

Motherhood is tough. Thankfully, though, there are ways to cope with the struggles and prioritize wellness as a mom. Here’s how!

What is the Difference Between OCD and OCPD?

by Jordan Kadish | Mar 20, 2025 | Anxiety, Counseling, Highly Sensitive People (HSP), Perfectionism, Stress, Teen therapy | 0 Comments

Do you understand the differences between OCD and OCPD? Despite their similar names, these mental health conditions have distinctions.

Top 10 Helpful Amazon Home Essentials

by Lauren Calder | Dec 30, 2024 | Adulting, Counseling, Highly Sensitive People (HSP), Perfectionism, Stress | 0 Comments

If you’re looking for some home products that will make your everyday life a bit easier, you’ve come to the right place!

What is the Connection Between Procrastination and Perfectionism?

by Jordan Kadish | Dec 23, 2024 | Adulting, Anxiety, Counseling, Perfectionism, Stress | 0 Comments

If you find yourself struggling with procrastination, you may not be unmotivated—you may be a perfectionist.

Women and Perfectionism: Breaking Free from the Holiday Season Pressures

by Naila Yazdani | Dec 16, 2024 | Adulting, Anxiety, Counseling, Highly Sensitive People (HSP), Perfectionism, Self-Esteem, Stress | 0 Comments

Do you struggle with feeling like you have to have the “perfect” holiday? Here are some reasons why women especially deal with this.

How to Talk to Children About Mental Health

by Jayden Meggett | Oct 7, 2024 | Anxiety, Counseling, Depression, Emotional Support Animal, Highly Sensitive People (HSP), New therapists, Perfectionism, Self-Esteem, Stress, Teen therapy | 0 Comments

How to Talk to Children About Mental Health This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...

Using the Enneagram and MBTI to Understand Yourself Better and Enhance Mental Health

by Jordan Kadish | Sep 23, 2024 | Adulting, Anxiety, Counseling, Couples Counseling, Highly Sensitive People (HSP), New therapists, Online Therapy, Perfectionism, Self-Esteem, Stress | 0 Comments

Learn about how the Enneagram and MBTI personality tests can help you learn more about yourself and how to improve your wellbeing!

How to Overcome Perfectionism and Manage Expectations as a Student

by Naila Yazdani | Aug 19, 2024 | Adulting, Anxiety, Counseling, Highly Sensitive People (HSP), Perfectionism, Self-Esteem, Stress, Teen therapy | 0 Comments

Are you a perfectionist student? Here are some tips on overcoming your perfectionist mindset and setting realistic goals.

How to Spot Green and Red Flags When Hiring Interns

by Jayden Meggett | Aug 12, 2024 | Adulting, Anxiety, Counseling, New therapists, Perfectionism, Stress | 0 Comments

How to Spot Green and Red Flags When Hiring Interns This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...