Client Specialties

Check out my specialties below and see which is the best fit for you!

Work on being kinder to yourself and gaining awareness of your perfectionism.

Gain confidence in speaking your mind and sharing your wants and needs with others.

Single and Dating Anxiety

Feel more comfortable and confident in yourself whether you’re enjoying the single life or looking for a partner.

Set a strong foundation for your marriage or long term partnership.

Gain understanding of this trait and how to use it to your advantage.

Learn the 4 pillars of this approach to improve mindfulness, interacting with others, stress tolerance and emotion regulation

Support your teen or young adult while they adjust to this brave new world of adulting.

Sex Therapy

Explore physical intimacy as a single person or in a partnered relationship. Gain confidence in yourself and your sexual expression.