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Working Moms

Are you balancing being a parent, a partner, an entrepreneur, and attempting to remember self care?

Maybe you were doing it all well for a while, until you became a mom and now you feel like you’re drowning in a never ending to-do list.

As a dedicated working mom, you deserve support that understands the unique challenges you face.

Our specialized therapy services are designed to nurture your mental and emotional well-being while guiding you towards harmonizing the demands of motherhood and business.

As a new mom running a business, I really get what you’re dealing with.

As a Working Mom, you may be dealing with:

  •  Anxiety
  • Perfectionism
  • People Pleasing
  • Forgetfulness
  • Burnout or Numb
  • Lack of Boundaries
  • Relationship Concerns
  • Parenting Concerns
  • Lack of Self-Care

Things We Can Work On:

  •  Finding a Work Life Balance
  • Setting Boundaries for Work or Family
  • Enhance your interpersonal skills to strengthen relationships, whether in business negotiations or family dynamics.
  • Setting realistic expectations and goals for yourself and your family
  • Implementing a self-care routine
  • Overcome obstacles, transitions, and uncertainties while maintaining a positive outlook
  • Craft efficient schedules that allow you to excel as both a mom and an entrepreneur
  • Address feelings of guilt, balance family needs, and confidently prioritize your own growth and success

Together, we’ll create a space for you to explore your aspirations, embrace self-compassion, and unlock your fullest potential as a working mom.

 

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