Convincing a teenager to go to therapy can feel like an uphill battle, but with the right approach, you can help them see it as a positive step. This guide offers practical tips on how to start open, judgment-free conversations without forcing them into it. Learn how to validate their feelings, address their concerns, and highlight the benefits of therapy in a way that makes sense to them. I help teens, like yours, be kinder to themselves and feel more in control of their lives. If you’re looking for ways to support your teen’s emotional well-being, this is your guide.