Therapy that meets you where you are
At Sage Counseling and Wellness, we know two things matter: what you’re working through and how we work through it together.
Below, you can browse by concern or by approach, whichever makes more sense to you right now.
What We Treat
Not sure where to start? These are the concerns we see most often.
Anxiety, Stress & Life Transitions
Anxiety, career changes, big decisions, and the general overwhelm of adulting can all use a steady, structured space to work through.
Relationships & Intimacy
Whether you’re building a relationship, repairing one, or working on your own patterns within one, we help partners and individuals reconnect.
Perfectionism & High-achievers
For the highly sensitive, the high-achieving, and everyone quietly holding it all together, therapy that honors how much you already carry.
Life stage & Family
Support tailored to where you are in life, from adolescence through motherhood.
- Teen and young adult therapy
- Maternal mental health
- Infertility and fertility treatment counseling
- Insomnia and sleep troubles
How We Work
Curious about our approach? Here’s how we actually work with clients.
Talk therapy approaches
Evidence based frameworks we draw from most often, matched to what fits you rather than a one size fits all model.
Specialized approaches
For when talk therapy alone isn’t quite reaching it.
Session formats
Therapy doesn’t have to look like sitting across from someone in an office.
- Outdoor walk and talk therapy — in person, Cumming, GA
- Therapy intensives — multi-hour sessions over several days, online for GA, FL and SC residents
- Standard weekly or biweekly sessions — in person and online for GA, FL and SC residents