How to Identify the Signs of Relationship Anxiety Written by: Shebna N. Osanmoh, PMHNP-BC This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
What Causes Relationship Anxiety? Helpful Insights and Examples Written by Shebna N. Osanmoh, PMHNP-BC This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full...
How to Support LGBTQIA+ Clients with Therapy Written by: Brandy Levine, Licensed Therapist Understanding the Unique Needs of LGBTQIA+ Individuals Finding a therapist who truly understands the unique challenges faced by LGBTQIA+ individuals can be life-changing. For...
How to Thrive Beyond Trauma: EMDR and Internal Family Systems Therapy for CPTSD By Pamela J. Madsen, MS, LPC, RYT-200 Living with Complex Post-Traumatic Stress Disorder (CPTSD) can feel like navigating a never-ending storm. The pain, anxiety, and emotional turmoil can...
Empower Your Mind: The Career-Identity-Mental Health Intersection By: Cassie Cain, MS Have you ever heard the phrase, “You are what you eat”? When I think about how our jobs affect our identity and our mental health, the same phrase comes to mind, but concerning...
