Sexual health and intimacy can feel like difficult topics, but they don’t have to be. This free guide, created by a sex therapist, breaks down common myths, provides powerful journal prompts for self-reflection, and offers expert book recommendations to deepen your understanding. Plus, you’ll find essential communication tips to help you navigate conversations about intimacy with confidence and clarity. Whether you're looking to improve your relationship or better understand your own needs, this guide is a valuable resource to explore a healthier, more open approach to intimacy!