Latest on the Blog
by Jordan Kadish | Oct 2, 2023
Have you ever wondered why therapy sessions are usually once a week? The weekly format holds a purpose. Here’s why!
by Guest Blogger | Sep 14, 2023
After years of college, it’s common to experience post-grad depression. But, there are strategies you can use to combat it.
by Jordan Kadish | Sep 4, 2023
So, you’re struggling with adulting. You are not alone. Check out these adulting media resources that are designed to help you!
by Jordan Kadish | Aug 28, 2023
With back-to-school season right around the corner, what better time than now to start a journal? Here are some helpful prompts!
by Guest Blogger | Aug 21, 2023
Is your child having anxiety about school? It may be your instinct to make accommodations to lessen it, this can actually worsen anxiety.
by Mirielle Nixon | Aug 14, 2023
Applying to grad school can feel extremely overwhelming, but there are strategies you can use to overcome application anxiety!
I want to share that this will not be a regular therapist blog full of research, quotes, and boring information that you don’t want to read.
Posts will be quick and easy reads. They’ll be relatable to you, your friends, and loved ones. They will be posts you won’t mind sharing on social media.
Aren’t we trying to decrease mental health stigma anyway?
If you have any ideas on posts you would like me to write about, books to recommend, or just have comments or concerns to share, please contact me.
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Can’t wait to see what you learn here!
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