Mental Health Blog
Looking for a mental health blog that you can relate to?
Worried about your first session?
Want to learn more about anxiety, premarital counseling, perfectionism, and stress management?
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Latest on the Blog
Using the Enneagram and MBTI to Understand Yourself Better and Enhance Mental Health
by Jordan Kadish | Sep 23, 2024
Learn about how the Enneagram and MBTI personality tests can help you learn more about yourself and how to improve your wellbeing!
How to Set Technology Boundaries in the Digital Age
by Naila Yazdani | Sep 16, 2024
Are you having trouble detaching yourself from technology? Here are some tips on how to spend time away from your phone and laptop.
How to Recognize Narcissism in Relationships: Coping and Moving Forward
by Jayden Meggett | Sep 9, 2024
Are you concerned that your partner is showing narcissism in your relationship? Here are some tips on coping and moving on from narcissism.
Interesting Journal Prompts for Reflecting on Your Relationship
by Jordan Kadish | Aug 26, 2024
Journaling about your relationship can help you understand it better and make it stronger! Here are some journal prompts.
How to Overcome Perfectionism and Manage Expectations as a Student
by Naila Yazdani | Aug 19, 2024
Are you a perfectionist student? Here are some tips on overcoming your perfectionist mindset and setting realistic goals.
How to Spot Green and Red Flags When Hiring Interns
by Jayden Meggett | Aug 12, 2024
How to Spot Green and Red Flags When Hiring Interns This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
Hi there!
I want to share that this will not be a regular therapist blog full of research, quotes, and boring information that you don’t want to read.
Posts will be quick and easy reads. They’ll be relatable to you, your friends, and loved ones. They will be posts you won’t mind sharing on social media.
Aren’t we trying to decrease mental health stigma anyway?
If you have any ideas on posts you would like me to write about, books to recommend, or just have comments or concerns to share, please contact me.
I’d love to hear from you. We can all benefit from the knowledge of others and their experiences. If you’re a brand reading the blog and loving what I have to say, read this page here.
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Can’t wait to see what you learn here!
Rachel Dorneanu
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