by Guest Blogger | Sep 30, 2024 | Adulting, Anxiety, Counseling, DBT, Highly Sensitive People (HSP), New therapists, Online Therapy, Premarital Counseling, Stress, Teen therapy
How to Support LGBTQIA+ Clients with Therapy Written by: Brandy Levine, Licensed Therapist Understanding the Unique Needs of LGBTQIA+ Individuals Finding a therapist who truly understands the unique challenges faced by LGBTQIA+ individuals can be life-changing. For...
by Guest Blogger | Aug 8, 2024 | Counseling, Online Therapy
How to Thrive Beyond Trauma: EMDR and Internal Family Systems Therapy for CPTSD By Pamela J. Madsen, MS, LPC, RYT-200 Living with Complex Post-Traumatic Stress Disorder (CPTSD) can feel like navigating a never-ending storm. The pain, anxiety, and emotional turmoil can...
by Guest Blogger | Jul 19, 2024 | Adulting, Anxiety, Counseling, Highly Sensitive People (HSP), Perfectionism, Self-Esteem, Stress
Empower Your Mind: The Career-Identity-Mental Health Intersection By: Cassie Cain, MS Have you ever heard the phrase, “You are what you eat”? When I think about how our jobs affect our identity and our mental health, the same phrase comes to mind, but concerning...
by Guest Blogger | Jul 3, 2024 | Adulting, Counseling, Online Therapy, Self-Esteem, Stress
How to Embrace Your ADHD Diagnosis as an Adult Woman Written by: Deedee Bettis, LPC, NCC I am in my late twenties and was diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) about four years ago. While I was diagnosed “later,” I am one of the...
by Guest Blogger | Nov 22, 2023 | Anxiety, Counseling, DBT, Depression, Online Therapy, Self-Esteem, Stress
Men’s Mental Health – More Than Just the ‘Man Up’ Narrative Written By: Tooba Tahir, Founder of BloomingGuide Forget the heavy lifting for a moment; we’re talking about mental deadlifts. It’s time to recognize that our minds need a...
