Empower Your Mind: The Career-Identity-Mental Health Intersection By: Cassie Cain, MS Have you ever heard the phrase, “You are what you eat”? When I think about how our jobs affect our identity and our mental health, the same phrase comes to mind, but concerning...
How to Embrace Your ADHD Diagnosis as an Adult Woman Written by: Deedee Bettis, LPC, NCC I am in my late twenties and was diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) about four years ago. While I was diagnosed “later,” I am one of the...
Men’s Mental Health – More Than Just the ‘Man Up’ Narrative Written By: Tooba Tahir, Founder of BloomingGuide Forget the heavy lifting for a moment; we’re talking about mental deadlifts. It’s time to recognize that our minds need a...
3 Harmful Myths About Sex and How to Overcome Them Written By: Jazmin Nagorski, Certified Holistic Sex Educator and Certified Family Life Educator As a Holistic Sex Educator, I hear a lot of myths about sex and sexual health. While some myths might be no big deal,...
5 Ways Parents Can Boost Their Tween or Teen’s Confidence! This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
