Mental Health Blog
Looking for a mental health blog that you can relate to?
Worried about your first session?
Want to learn more about anxiety, premarital counseling, perfectionism, and stress management?
You found the blog for you.
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Latest on the Blog
How to Maintain a Healthy Work Life Balance
How to Maintain a Healthy Work Life Balance This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
7 Tips to Convince Your Teen to go to Therapy
7 Tips to Convince Your Teen to go to Therapy This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
Tips for Disordered Eating
Tips for Disordered Eating Written by: Dr. Rebecca Leslie This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full...
5 Tips to Know – Highly Sensitive People (HSP) 101
Highly Sensitive People (HSP) 101 This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
How Your Negative Thoughts Can Hurt You
How Your Negative Thoughts Can Hurt You This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
Perfectionism, How Does it Affect You?
Perfectionism, How Does it Affect You? This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
Hi there!
I want to share that this will not be a regular therapist blog full of research, quotes, and boring information that you don’t want to read.
Posts will be quick and easy reads. They’ll be relatable to you, your friends, and loved ones. They will be posts you won’t mind sharing on social media.
Aren’t we trying to decrease mental health stigma anyway?
If you have any ideas on posts you would like me to write about, books to recommend, or just have comments or concerns to share, please contact me.
I’d love to hear from you. We can all benefit from the knowledge of others and their experiences. If you’re a brand reading the blog and loving what I have to say, read this page here.
Also, for the most up-to-date tips for your life, follow my Instagram.
Can’t wait to see what you learn here!
Rachel Dorneanu
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