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Mental Health Blog

Looking for a mental health blog that you can relate to?

Worried about your first session?

Want to learn more about anxiety, premarital counseling, perfectionism, and stress management?

You found the blog for you.

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Latest on the Blog

How I Became a Therapist

by | Dec 20, 2022

How I Became a Therapist This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...

How to Journal + Journal Prompt Ideas

by | Dec 12, 2022

How to Journal + Journal Prompt Ideas This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full...

HSP and Boundaries

by | Dec 1, 2022

Highly Sensitive People (HSP) and Boundaries Written by: Tiffany Oh, Psychotherapy Practice Management Intern This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our...

mental health blog writer

Hi there!

This isn’t going to be your typical therapy blog full of heavy research articles and long-winded quotes. My goal is to keep things short, approachable, and easy to take in—something you could read on your lunch break, share with a friend, or tuck away for later reflection.

I believe we all benefit from honest conversations that make mental health feel less intimidating and more human. If you have a topic you’d like me to cover, a book you think I should check out, or just thoughts to share, I’d love to hear from you.

I’m glad you’re here, and I hope these posts give you something meaningful to take with you.

Also, for the most up-to-date tips for your life, follow our Instagram.

Can’t wait to see what you learn here!

Rachel Dorneanu

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