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How School Accommodations for Mental Health May Actually Worsen Anxiety

How School Accommodations for Mental Health May Actually Worsen Anxiety

by Guest Blogger | Aug 21, 2023 | Anxiety, Counseling, Highly Sensitive People (HSP), Perfectionism, Self-Esteem, Stress, Teen therapy

How School Accommodations for Mental Health May Actually Worsen Anxiety Written by: Ira Finkel, LCSW So, your child has an upcoming presentation that they are anxious about. They, and you, may be wondering if this anxiety is going to have a negative impact on their...
How to Navigate and Overcome Grad School Application Anxiety

How to Navigate and Overcome Grad School Application Anxiety

by Mirielle Nixon | Aug 14, 2023 | Adulting, Anxiety, Counseling, Stress

How to Navigate and Overcome Grad School Application Anxiety Written By: Zoe Lash and Mirielle Nixon This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full...
10 Helpful Books for Perfectionism and OCD

10 Helpful Books for Perfectionism and OCD

by Jordan Kadish | Aug 7, 2023 | Anxiety, Counseling, Online Therapy, Perfectionism, Stress

10 Helpful Books for Perfectionism and OCD This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full...
Summertime Ready: How to Manage Body Image Stress this Summer

Summertime Ready: How to Manage Body Image Stress this Summer

by Guest Blogger | Jul 31, 2023 | Adulting, Anxiety, Counseling, Perfectionism, Self-Esteem, Stress

Summertime Ready: How to Manage Body Image Stress this Summer Written by: Herani Argoe, LPC Summertime is around the corner! For most of us, thinking of the summer season brings thoughts of looking forward to more daylight, time spent in the sunshine, vacations, good...
5 Grounding Techniques All HSPs Need to Try

5 Grounding Techniques All HSPs Need to Try

by Jordan Kadish | Jul 24, 2023 | Anxiety, Counseling, Highly Sensitive People (HSP), Self-Esteem, Stress

5 Grounding Techniques All HSPs Need to Try This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full...
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