Mental Health Blog
Looking for a mental health blog that you can relate to?
Worried about your first session?
Want to learn more about anxiety, premarital counseling, perfectionism, and stress management?
You found the blog for you.
Categories
Latest on the Blog
How to Prep for College as an Incoming Freshman
Will you be starting your first year of college soon as a freshman? Here are some tips on how to prepare to have a great first year!
How to Embrace Your ADHD Diagnosis as an Adult Woman
Were you diagnosed with ADHD as an adult? Check out this personal story on embracing ADHD as an adult woman.
Year-Round Love: Best Date Ideas for Each Season!
Are you getting bored of the typical dinner or movie date, but want to spend some quality time with your partner? Here are some date ideas!
How to Heal Your Anxious Attachment Style in Relationships
Do you struggle to cope with your anxious attachment style in relationships? Here are some tips on healing and becoming more secure!
Hard Skills vs Soft Skills: The Best Way to Boost Your Resume
Are you unsure on how to incorporate hard and soft skills into your resume? Check out these tips and how they can boost your resume!
How to Build Your Resume While Making a Difference With Summer Volunteering
Volunteering can be a fun and rewarding way to spend your summer vacation. Read to learn more about volunteering and how it can help you.
Hi there!
This isn’t going to be your typical therapy blog full of heavy research articles and long-winded quotes. My goal is to keep things short, approachable, and easy to take in—something you could read on your lunch break, share with a friend, or tuck away for later reflection.
I believe we all benefit from honest conversations that make mental health feel less intimidating and more human. If you have a topic you’d like me to cover, a book you think I should check out, or just thoughts to share, I’d love to hear from you.
I’m glad you’re here, and I hope these posts give you something meaningful to take with you.
Also, for the most up-to-date tips for your life, follow our Instagram.
Can’t wait to see what you learn here!
Rachel Dorneanu
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