0 Items
Sage Counseling and Wellness Catalogs
  • Home
    • Meet the SCW Team
      • Ashley Bryson
        • Infertility and Assisted Reproductive Technology Counseling
        • Attachment Theory
      • Krista Greenie
        • Brainspotting
      • Marissa Watts
        • Solution Focused Therapy
      • Savannah DuLong
      • Julie Landers
        • Dialectical Behavior Therapy (DBT)
      • Rachel Dorneanu
        • Acceptance and Commitment Therapy (ACT)
        • Assessments
        • Therapy Intensive
        • Outdoor Walk and Talk Therapy Sessions
  • Services
    • Perfectionism and High-Achievers
      • Highly Sensitive Person (HSP)
    • Anxiety
      • Insomnia and Sleep Troubles
      • Teen/Young Adult Therapy
        • Adulting 101
        • Managing College Stress
    • Maternal Mental Health Counseling
      • Working Mom
    • Grief and Loss
    • Sex Therapy
    • Relationship and Premarital Counseling
      • Boundaries and People Pleasing
  • Appointments
  • Shop
  • Blog
    • Learn
    • Resources
      • Members Only
    • Freebies
  • Contact Us
    • FAQ and Fees
      • Behind the Scenes
    • Events
    • Mental Health Discounts
    • Community Partners
Select Page
Overthinking Social Interactions? 5 Powerful Ways to Quiet Your Mind

Overthinking Social Interactions? 5 Powerful Ways to Quiet Your Mind

by Smrithi Greetson | Aug 13, 2026 | Anxiety, Counseling, Highly Sensitive People (HSP), Perfectionism, Self-Esteem, Stress, Teen therapy

Overthinking Social Interactions? 5 Powerful Ways to Quiet Your Mind This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
Avidlove Play Review: 3 Toys Worth Knowing About

Avidlove Play Review: 3 Toys Worth Knowing About

by Rachel Dorneanu | Aug 13, 2026 | Adulting, Anxiety, Couples Counseling, Highly Sensitive People (HSP), Premarital Counseling, Self-Esteem, Sex Therapy

Avidlove Play Review: 3 Toys Worth Knowing About This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
4 Practical ACT Techniques That Help You Overcome Avoidance

4 Practical ACT Techniques That Help You Overcome Avoidance

by Guest Blogger | Aug 12, 2026 | Adulting, Anxiety, Counseling, Depression, Perfectionism, Self-Esteem, Stress, Teen therapy

4 Practical ACT Techniques That Help You Overcome Avoidance Written by Shebna N. Osanmoh I, PMHNP-BC Avoidance is not a character flaw. It is a strategy that works, and that is exactly the problem. When you skip the meeting where you would have to speak, the dread...
Get Off TikTok and Back Into Your Life—Try This Simple Social Media Detox Plan!

Get Off TikTok and Back Into Your Life—Try This Simple Social Media Detox Plan!

by Jordan Kadish | Aug 6, 2026 | Anxiety, Counseling, Depression, Perfectionism, Self-Esteem, Stress, Teen therapy

Get Off TikTok and Back Into Your Life—Try This Simple Social Media Detox Plan! This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
What is the Perfectionism-Procrastination Connection? + How to Break It

What is the Perfectionism-Procrastination Connection? + How to Break It

by Aaria Shah | Jul 30, 2026 | Adulting, Anxiety, Counseling, Perfectionism, Stress, Teen therapy

What is the Perfectionism-Procrastination Connection? + How to Break It This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
« Older Entries
  • Home
  • Appointment
  • Blog
  • FAQ
  • Contact
  • Disclosure, Privacy Policy, Terms of Use
  • Opt-out preferences

+1 (404) 490 1566

 rachel@sagecounselingtherapyandwellness.com 

© 2026 Sage Counseling and Wellness, LLC

  • Follow
  • Follow
Cookie Policy

Our website uses cookies and similar technologies to ensure the proper functioning of the website, analyze website traffic, improve your browsing experience, and support certain website features. Some cookies are essential for the operation of the website, while others help us understand how visitors use our site.

For more information about the cookies we use, including the types of cookies, their purposes, and the third-party services that may place cookies on your device, please review our Cookie Policy.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}