Mental Health Blog
Looking for a mental health blog that you can relate to?
Worried about your first session?
Want to learn more about anxiety, premarital counseling, perfectionism, and stress management?
You found the blog for you.
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Latest on the Blog
How to Overcome Perfectionism and Manage Expectations as a Student
Are you a perfectionist student? Here are some tips on overcoming your perfectionist mindset and setting realistic goals.
How to Spot Green and Red Flags When Hiring Interns
How to Spot Green and Red Flags When Hiring Interns This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure...
How to Prepare to Move Out as a Teen/Young Adult
Are you about to move out for the first time, and are feeling anxious? Here are some tips on how to ease into this change!
Empower Your Mind: The Career-Identity-Mental Health Intersection
Do you find yourself having trouble separating your career from your personal life? Here are some tips on empowering your mental health!
Establishing Guest Boundaries: How to Ensure an Enjoyable Wedding
Are you concerned about your wedding guests causing drama before or during your wedding? Here are some boundaries you can set!
How to Prep for College as an Incoming Freshman
Will you be starting your first year of college soon as a freshman? Here are some tips on how to prepare to have a great first year!
Hi there!
I want to share that this will not be a regular therapist blog full of research, quotes, and boring information that you don’t want to read.
Posts will be quick and easy reads. They’ll be relatable to you, your friends, and loved ones. They will be posts you won’t mind sharing on social media.
Aren’t we trying to decrease mental health stigma anyway?
If you have any ideas on posts you would like me to write about, books to recommend, or just have comments or concerns to share, please contact me.
I’d love to hear from you. We can all benefit from the knowledge of others and their experiences. If you’re a brand reading the blog and loving what I have to say, read this page here.
Also, for the most up-to-date tips for your life, follow my Instagram.
Can’t wait to see what you learn here!
Rachel Dorneanu
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